Depression

Some of us have experienced some or even severe depression at some time in our life. For those who have severe depression. It's the pits, it's like the world has fallen off it's rotational compass and were all falling down through outer darkness. I find it helpful to push all negative thoughts out. I've found the best way to over come depression is to pray and turn everything to God and He will help you through it. Also thinking about all the positives in your life. Everything that's good helps you to quit feeling sad and depressed. Thank about the things that make you happy or go do something that makes you happy or puts you in a good mood, this will truly help with your depression. And pray and turn it all over to God, he knows the answer for everything, just trust Him!!!