How would you like your sugar?

Sugar one of the worlds best substance ever created. Although it's good in cakes and doughnuts and chocolate. Sugar really is bad for you. The more you eat of it, the more weight you'll gain. And while trying to avoid it completly dosen't work because then you experience withdraw symptoms and start eating even more of it. It is best to cut down on the sugar. But it's just so darn good! You can eat doughnuts, chocolate, brownies, fudge, cake, ice cream, cookies, and so on. And the fitness magazines will tell you that eating more fruits and veggies will help you fill more full and loose weight, while they may help you loose weight, cause your virtually eating nothing, they don't make you fill full. In fact I'd have to eat a mountain of grapes before I was full. But in all honesty as sugar is bad it can be good as well. For those of us with medical problems or who are anemic when we feel an attack coming on, grabbing the sugar acutally helps it and not hurts it. But I know there's got to be some moderation in between the two. Where is it? That I do not know. So now while I type this blog on sugar and eating a doughnut with my other hand, I think I'll just point out that sugar is the best substance ever found! So now with that sad, how would you like your sugar? Krispy kreme doughnuts please!!!