How to Survive

How to survive a horrible Porphyria attack. This could go for any kind of painful attack or anything that would upset you, just basically how to survive. Lately I've been having really bad attacks, I start shaking uncontrollably and I get real scared and paranoid like. It's always at night right before I go to bed. It's as if I am breaking down or something. It gets worse, but who wants to know every detail?

How to Survive:

Steps 1-every one else....

PRAYER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

That's right folks, when anything bad happens to me, severe anxiety attacks, horrific painful periods, horrific pains of any kind, life in general, anything that can and will go wrong. I stop and pray. I'm constantly praying in my mind. I believe it's what keeping me going and getting me through each and every day. It's what gives me strength to carry on. We can do all things through Christ. Remember that bible verse. There's a ton more too about God and how to be peaceful. Psalms 91 is a good one, I like Psalms, Psalms 91 and 139 are my favorite. I can pretty much quote them by heart. He that dewellth in the secret place of the most high shall abide under the shadow of the Almighty, I will say of the Lord he is my refuge......